Sure, Creatine has a lot of hype, but what makes it work?
Premium monohydrate Creatine aids in producing more ATP, increases cell volumization, and decreases levels of myostatin (responsible for stunting muscle growth).
Unlike some supplements that only benefit advanced athletes, Creatine can benefit people of all fitness levels, helping increase:
- strength
- muscle endurance
- muscle mass
- recovery
- brain performance -fights neurological diseases like Parkinson’s and Alzheimer’s